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Japanese Teriyaki Chicken (照り焼きチキン) Recipe

Japanese Teriyaki Chicken is easy, fast and high in protein! It’s perfect for family meals and meal-preps alike. Learn how to make teriyaki the Japanese way in this post! Why I Love Japanese Teriyaki Chicken Growing up in America, I first tasted Japanese-style teriyaki chicken in the comfort of my own home. Since then I’ve…

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7 Healthy Snack Prep Ideas to Make Ahead

With these 7 healthy snack prep ideas, you’ll be crushing your fitness goals, and enjoying tasty bites at the same time! In this post we’ll go over everything from tofu hummus to tamago (egg) sushi. The Snack Dilemma You’re cooking your meals, balancing your plate, and hitting the gym. You’re doing your best, but something…

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Batch Cooking Tips: Save Time and Eat Healthy in 2024

Discover the best batch cooking tips to save time, reduce food waste, and eat healthy all week long. Perfect for busy professionals and families! I would like to say that I make breakfast from scratch every morning and cook 3-Michelin-star meals for my family daily. But I also have to make time for school, tennis,…