Crafting Your Journey
Welcome to the QB Cooks Blog! Every blog post ever posted is within the vaults of these pages. Creating these posts has been a new, exciting, and time-consuming adventure. But I’ve enjoyed every step and stumble in the process and will continue to catalog my journey with the world in the upcoming future.
Latest Posts

High Protein Japanese Chicken Curry Recipe (チキンカレー)
A hearty Japanese classic with a healthy spin – 32 grams of protein and only 9 grams of fat. What is Japanese Chicken Curry?…

American Teriyaki Chicken (アメリカ風の照り焼きチキン) Recipe
This American Teriyaki Chicken recipe is the “hibachi” style most of us (Americans) are familiar with. It’s easy to make and strikes a satisfying…

Japanese Teriyaki Chicken (照り焼きチキン) Recipe
Japanese Teriyaki Chicken is easy, fast and high in protein! It’s perfect for family meals and meal-preps alike. Learn how to make teriyaki the…

How to Make Tamago Kake Gohan, the Easiest Breakfast
Tamago Kake Gohan (TKG) is the Japanese way to make an easy and nutritious breakfast in approximately 137 seconds! This dish had to have…

Classic Tantanmen (担々麺) Spicy Sesame Pork Ramen Recipe
What is Tantantmen? Tantanmen is a spicy Japanese ramen. It consists of bouncy noodles in a rich soy milk broth seasoned with chili oil…

Air Fried Karaage (唐揚げ) Japanese Fried Chicken Recipe
I love making this air fried karaage as a chill lunch. It’s the satisfaction of fried chicken, without the hassle and fat of traditional…

High Protein Tantanmen (担々麺) Recipe
Learn how to make high protein tantanmen – spicy Japanese pork ramen in rich soy milk broth – with all the flavor, half the…

Teriyaki Salmon (照り焼きサーモン) Recipe
Teriyaki has always been one of my favorite ways to cook things. It’s not flashy, and the flavors aren’t super crazy, but the salty,…

7 Healthy Snack Prep Ideas to Make Ahead
With these 7 healthy snack prep ideas, you’ll be crushing your fitness goals, and enjoying tasty bites at the same time! In this post…